About
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health.
We aspire to foster optimal personal health and healing for individuals through the interconnectedness of the mind, body, and soul. Using evidence-based treatment coupled with client-centered approaches, we try to bring about curiosity and adventure to personalized health and wellness journeys.
There is typically a large focus on wanting to feel better regarding personal healing and recovery where connection with the self generally becomes lost in translation. To truly tap into our greatest potential, I believe that self-connection is essential. This can sometimes be the scariest thing we can do, to look inward, validate, and reconnect with ourselves; so we often resist allowing ourselves to feel. But this feat does not have to be insurmountable. I am here to help you find your true self while navigating your own healing journey from a mind, body, and soul approach.
With my years of experience in the health and wellness industry, I have adopted a wholistic (whole person & holism) understanding of mental and physical health, while taking a person-centered and strengths-based approach to providing care. As a Wellness Therapist, I have the honour of working collaboratively with individuals affected by mental health and/or addiction concerns and support them in finding their own meaningful paths to healing.
I am dedicated to your own individual health journey while helping foster greater self-care, capacity, and realizing your fullest potential. I offer a compassionate, non-judgmental, and safe atmosphere for you to unpack your feelings and emotions while reconnecting with yourself.
“I believe that healing is about getting better at feeling.”
- Lindsy Berman
Therapeutic Treatment Approaches
Acceptance and Commitment-Based Therapy (ACT)
Classical Hatha Yoga
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotion-Focused Therapy (EFT)
Interpersonal Therapy (IPT)
Life Coaching
Mindfulness-Based Therapies
Solution-Focused Therapy
Supportive Counselling
Usui Reiki
Yoga Therapy
Memberships and Qualifications
✓ Member of the Ontario College of Social Workers and Social Service Workers
✓ Member of the Ontario Association of Social Workers
✓ Member of the International Association of Reiki Professionals
✓ Member of the National Acupuncture Detoxification Association
✓ Member of the Canadian Society for Exercise Physiology
✓ Master’s (Hons) in Clinical Social Work
✓ BA (Hons) in Social Work
✓ Acupuncture Detoxification Specialist
✓ Certified Classical Hatha Yoga Instructor
✓ Certified Personal Training Instructor
✓ Usui Reiki Master Teacher